"Strength Training for Pitchers" Daren Korf -USAW Strength & Conditioning Coach

Description: USAW Strength Training Coach, Daren Korf, takes you through a year around strength training program designed for high school/legion pitchers. He explains how to apply the program including rehabilitation, strength improvement, and season-specific training. Coach Korf finishes the lecture describing and demonstrating the lifting technique for the squat deadlift, and clean. Handout is also included! Approximate Running Time: 45 Minutes Copyright © 2005, Pac-West Pitching Camps $25.00

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